Most people really have no idea what Wellness is all about. Most people’s concept of health includes getting up in the morning and feeling good. That is not health. It is not Wellness. Wellness means taking responsibility for your health and your destiny.

Of all the health challenges that seem to plague infants, this is probably the one that causes most upset with parents. Imagine for a moment feeding your child, when all of a sudden he/she begins screaming at the top of their lungs, arms curling in, legs drawing up, with what seems to be agonizing pain…but let me tell you, there is hope!

Laughter boosts the immune system.  Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease…..